Your Guide to
to the game of
_edited_edited_edited.png)
Embrace The
PASSION
Football can be exciting and fun, with amazing and spectacular moments, shifts of momentum and strategic decisions on every play!
The competitive nature of the sport fuels the passion of players and fans alike.
BUT.... a lot of females don't
understand the game!
410 million global fans
With over 410 million fans globally, the National Football League (NFL) is the largest sports property in the world
46% female fans
Approximately 46% of NFL fans are women and girls, and, among girls aged 8 and above, a remarkable 56% are fans of the NFL. In fact, Zeta has seen a significant increase in female viewership for the NFL in 2024 that rivals the number of men that are watching the sport.
53% increase
There has been a 53% increase in teenage girls watching the NFL due to the Taylor Swift impact.
This site is a comprehensive guide to the entire game. It's been created for young girls and women to learn more about the game of football in one consolidated place.
Let's Get Started!
The Goal of the Game
Score the most points!
Game piece: The football.
Object: The football is moved down the field by either running with it, or catching it. It travels the field until it crosses the opposing teams' End Zone or is kicked through the middle of the goal post.
Understanding the 3 most important basics.
The Football Field
The Field Is 100 Yards Long.
The middle of the field is the 50 yard line. It splits the field in half and each team defends it's side during the game.
Scoring Points
There are only 6 Ways To Score.
The only way to score is running with the ball or catching the ball in the End Zone or kicking the ball through the Goal Posts .
The Downs
You Need 10 Yards to Proceed. Each time you have possession of the ball, you are required to go at least 10 yards to continue moving forward down the field.
If you don't want to learn, at least good!
Shop Collection
If you're excited that you've learned the 3 basics and have actually grasped it, roll up your sleeves to learn more.
The Rules
Yellow Flag Indicates a Penalty
There are referees on the field who will throw a yellow flag if they see a penalty.
The Players
22 Men On The Field
There are 11 men on the offense (possession of the ball) and 11 men on the defense.
Game Time
There Are 4 Quarters
Each quarter is 15 minutes long with a break (half time) of 12 minutes after the 2nd quarter.
_edited_edited_edited.png)
Embrace The
PASSION
To have girls and women learn the basics of American football so that they can watch the game with confidence.
My Mission:
LM
Get Social With Us!
YouTube
Tik Tok
